Yes, people with bipolar disorder can experience anxiety attacks, but it's important to note that anxiety attacks are not a core symptom of bipolar disorder. Bipolar disorder is a mood disorder characterized by extreme shifts in mood, energy, and activity levels, typically involving episodes of depression and mania or hypomania.
However, many individuals with bipolar disorder have comorbid conditions, and anxiety disorders are among the most common comorbidities. Comorbid means that two or more conditions coexist in the same person but are distinct and separate disorders. Anxiety disorders can include generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, and others.
When someone with bipolar disorder experiences anxiety attacks, it can exacerbate their overall emotional state and add to the challenges they face. Anxiety attacks, also known as panic attacks, are intense periods of fear and discomfort that come on suddenly and reach their peak within minutes. During an anxiety attack, individuals may experience symptoms like:
- Rapid heartbeat
- Sweating
- Trembling or shaking
- Shortness of breath or a feeling of choking
- Chest pain or discomfort
- Nausea or stomach distress
- Feeling dizzy or lightheaded
- Fear of losing control or going crazy
- Fear of dying
These symptoms can be very distressing and may lead to a heightened sense of fear and worry. The combination of bipolar disorder and anxiety can create a more complex clinical picture, and it's crucial for individuals experiencing these issues to receive appropriate treatment.
Treatment for individuals with comorbid bipolar disorder and anxiety typically involves a combination of therapies, including mood stabilizers for bipolar symptoms and medications such as antidepressants or anti-anxiety medications for anxiety symptoms. Psychotherapy, particularly cognitive-behavioral therapy (CBT), can be beneficial in addressing both bipolar and anxiety symptoms.
If you or someone you know is dealing with bipolar disorder and anxiety, it's essential to consult with a mental health professional to receive a comprehensive evaluation and develop a tailored treatment plan. With proper management, individuals can find relief from symptoms and improve their overall quality of life.