Yes, it is relatively common for people to experience social anxiety in public settings. Social anxiety disorder, also known as social phobia, is a psychological condition where individuals feel intense fear or discomfort in social situations. These situations may include interacting with others, meeting new people, speaking in public, or being observed by others.
Social anxiety can manifest in various ways, such as feeling self-conscious, worrying about being judged or embarrassed, experiencing physical symptoms like sweating or trembling, or avoiding social situations altogether. It can range in severity from mild to severe and can have a significant impact on a person's daily life and relationships.
It is important to note that having some level of social anxiety in specific situations is considered normal, as it is a part of human nature to feel nervous or uncomfortable in unfamiliar social settings. However, when social anxiety becomes excessive and interferes with a person's ability to function or enjoy life, it may be classified as a disorder and might benefit from professional help.
If you or someone you know is struggling with social anxiety and it is affecting their well-being and daily activities, it is recommended to seek support from a mental health professional. Treatment options, such as therapy (cognitive-behavioral therapy, exposure therapy, etc.) or medication, can be effective in managing social anxiety and improving one's quality of life.