The time it takes for someone with severe panic attacks to get better once they start therapy or medication for their anxiety disorder can vary widely from person to person. There is no one-size-fits-all answer as recovery depends on various factors, including the individual's specific condition, the severity of their panic attacks, their responsiveness to treatment, and their commitment to the therapeutic process.
In some cases, people may experience improvements relatively quickly, sometimes within a few weeks or months. They may find relief from their panic attacks and experience better management of their anxiety symptoms through therapy, medication, or a combination of both.
However, for others, it may take more time to see significant progress. Some individuals may require several months or even longer to notice substantial changes in their anxiety levels and panic attack frequency. It's essential to be patient and continue working with mental health professionals to find the most effective treatment approach.
Moreover, it's crucial to remember that therapy is not a linear process, and setbacks may occur along the way. But with consistent effort, support, and the right treatment plan, many individuals can experience substantial improvement in their panic attacks and overall anxiety disorder symptoms.
If you or someone you know is struggling with severe panic attacks or anxiety, it's essential to seek help from qualified mental health professionals who can assess the individual's condition and recommend appropriate treatment options. Remember that everyone's journey to recovery is unique, and there is hope for better mental health with the right support and treatment.