It's essential to consult a healthcare professional for a proper evaluation and diagnosis if you suspect you have any medical condition.
Experiencing anxiety during specific situations like thunderstorms and loud noises is relatively common and might not necessarily indicate a generalized anxiety disorder. It's normal for people to have fears and anxieties about certain things. These could be specific phobias, which are different from generalized anxiety disorders or social anxiety.
Generalized anxiety disorder (GAD) is characterized by excessive and persistent worrying and anxiety about various aspects of life, such as work, health, family, or everyday situations. Social anxiety disorder, on the other hand, involves intense anxiety and fear in social situations where you might be judged, embarrassed, or rejected by others.
Experiencing anxiety in response to specific triggers, like thunderstorms or loud noises, falls under the category of specific phobias or situational anxiety. This type of anxiety is usually more focused and related to particular events or circumstances.
Remember, only a qualified healthcare professional can make a formal diagnosis. If your anxiety is causing significant distress or impacting your daily life, it's a good idea to seek help from a mental health professional. They can provide you with appropriate support, understanding, and guidance to manage your anxiety effectively.