there is no scientific evidence to support the claim that pandan leaves (Pandanus amaryllifolius) can treat anxiety. Pandan leaves are commonly used in Southeast Asian cuisine for their distinct aroma and flavor, but any potential medicinal properties for anxiety have not been well-researched or proven.
Anxiety is a complex mental health condition that requires appropriate diagnosis and treatment. While certain natural remedies and traditional practices may have calming effects for some individuals, it is essential to remember that they should not replace evidence-based treatments or professional advice.
If you or someone you know is struggling with anxiety, it's crucial to consult with a qualified healthcare professional or mental health specialist. They can provide an accurate diagnosis and recommend appropriate treatments, which may include therapy, medication, lifestyle changes, or a combination of these approaches.