I can offer some general insights into why a psychologist might review documents about your earlier treatments and ask you to remember and discuss them:
Comprehensive Assessment: Psychologists often conduct a thorough assessment to understand a client's history, including previous treatments and therapeutic experiences. This information helps the psychologist gain a more comprehensive understanding of your background and can inform the current treatment plan.
Continuity of Care: If you have had previous therapy or counseling experiences, your current psychologist may want to understand what approaches were used, what progress was made, and what challenges were encountered. This can help them build on what has worked in the past and tailor their approach to your unique needs.
Identifying Patterns: By reviewing your earlier treatments, your psychologist may be looking for recurring patterns or themes in your life and mental health struggles. Recognizing patterns can be essential for understanding the root causes of current challenges and developing effective interventions.
Unresolved Issues: Previous therapy experiences might have touched on certain issues that were not fully resolved at the time. By revisiting these experiences, your psychologist may help you explore any lingering concerns or unresolved emotions that could be impacting your current well-being.
Triggering Events: Sometimes, past events or treatments can be triggering for individuals. By discussing these experiences in a safe and supportive therapeutic setting, your psychologist can help you process any emotional reactions or memories that arise.
Enhanced Insight: Reflecting on your earlier treatments can provide you and your psychologist with valuable insights into your progress, growth, and coping strategies over time.
Treatment Planning: Knowledge of your previous treatments can assist your psychologist in developing a treatment plan that aligns with your specific needs, preferences, and goals.
Remember that therapy is a collaborative process, and if you ever feel uncomfortable or uncertain about discussing certain topics or experiences, it is essential to communicate this with your psychologist. Open communication is key to a productive therapeutic relationship. If you have any concerns or questions about why your psychologist is exploring your past treatments, consider discussing them during your sessions for a clearer understanding of their intentions.