In a standard therapeutic setting, physical contact between a therapist and a client is generally discouraged, except in very specific circumstances and within strict professional guidelines. Therapists are trained to maintain appropriate boundaries to ensure the safety, comfort, and ethical treatment of their clients.
The use of touch in therapy is a complex and controversial topic. Some therapeutic approaches may incorporate specific touch techniques, such as certain types of body-focused therapies like somatic experiencing or trauma-informed therapies. However, any use of touch should always be discussed and agreed upon beforehand, and it should only occur within the framework of a well-defined and therapeutic context.
If you are uncomfortable with your therapist touching you or have concerns about the appropriateness of the physical contact, it is crucial to discuss your feelings and boundaries with your therapist openly. Trust and comfort are essential aspects of the therapeutic relationship, and you have the right to feel safe during your therapy sessions.
If you find it challenging to discuss this matter with your current therapist, or if the touch continues despite expressing your discomfort, you may consider seeking a second opinion from another mental health professional or discussing your concerns with the therapist's supervisor or licensing board, if applicable in your region. Remember that your emotional well-being is a priority, and you should always advocate for yourself in therapeutic settings.