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To become a psychiatrist or psychologist, you don't necessarily need to be "mentally stable" in the traditional sense, but you do need to possess good mental and emotional health. Both professions involve helping individuals with mental health issues and emotional challenges, so it's essential for mental health practitioners to be emotionally resilient and able to cope with stress effectively.

Mental health professionals, like any other human beings, can experience stress, emotions, and personal challenges in their lives. However, what matters is how they manage and address these issues. Self-awareness, self-care, and seeking support when needed are crucial for maintaining one's well-being while providing professional mental health services to others.

During their education and training, aspiring psychiatrists and psychologists typically receive training on self-awareness, managing stress, and recognizing signs of burnout. They also have access to resources and support from their peers and mentors to ensure their mental well-being.

Additionally, licensing boards and professional associations may have certain guidelines or requirements related to the mental health and fitness of individuals seeking to become mental health practitioners. These guidelines are in place to protect both the practitioners and the clients they serve.

Overall, being mentally stable is not the only factor considered in becoming a psychiatrist or psychologist, but maintaining one's mental and emotional well-being is crucial for being effective and providing quality care to clients.

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