If a psychologist were to discover that a client knew most of the techniques or strategies they used during the therapy sessions, it would likely evoke a range of thoughts and emotions. Here are some possible reactions a psychologist might have:
Surprise: The psychologist might be surprised that the client was perceptive enough to recognize and understand the techniques being used.
Curiosity: The psychologist may feel curious about how the client came to know about the techniques and whether they have any background or knowledge in psychology.
Professionalism: A professional psychologist would remain composed and maintain a professional attitude throughout the discovery. They would not let their emotions or ego interfere with their ability to provide effective therapy.
Respect: The psychologist would likely respect the client's ability to be observant and their willingness to engage in the therapy process actively.
Reflection: The psychologist might reflect on their therapeutic approach and consider whether being transparent about the techniques used would have been more beneficial for the client.
Adaptation: Depending on the situation, the psychologist might adapt their therapeutic approach, introducing new techniques or discussing openly the strategies they employ in therapy.
Open Communication: The psychologist might use this discovery as an opportunity to have an open and honest conversation with the client about their therapy experience, goals, and preferences.
Trust: The psychologist may want to ensure that the client feels safe and trusts the therapeutic process, even if they are aware of the techniques used.
It's not uncommon for clients to gain insights into the therapeutic process or even have some understanding of the techniques used in therapy. The therapeutic relationship is built on trust, and clients who feel respected and understood are more likely to benefit from therapy. If a client raises their awareness of the therapeutic techniques, it could be an opportunity for the psychologist to collaboratively explore how best to proceed with the therapy to meet the client's needs effectively.
If you are the client in this situation, and you have discovered some of the techniques being used in therapy, consider discussing your observations openly with your psychologist. Honest communication can lead to a deeper and more productive therapeutic relationship.