I'm sorry to hear about your experience. It can be frustrating when a healthcare professional doesn't give you the opportunity to fully explain your concerns. It's important to have your concerns heard and addressed properly. Here are some steps you can consider taking:
Request Another Appointment: If possible, schedule another appointment with your psychologist and express your desire to discuss your concerns about having inattentive ADHD. Ask for more time during the session to explain your experiences and symptoms thoroughly.
Advocate for Yourself: Be assertive during your next appointment and ensure that you have the opportunity to share your experiences and symptoms related to inattentive ADHD. Provide specific examples of how these symptoms affect your daily life.
Seek a Second Opinion: If you still feel unheard or dissatisfied with your psychologist's assessment, consider seeking a second opinion from another mental health professional or a specialist in ADHD.
Complete ADHD Assessment: You can ask for a formal ADHD assessment that includes a comprehensive evaluation of your symptoms, medical history, and any relevant information from family members or teachers. This assessment may involve questionnaires, interviews, and observations to get a complete picture of your condition.
Consult a Specialist: If possible, consider seeking out a mental health professional or psychiatrist who specializes in ADHD, particularly inattentive type, as they may have more experience and expertise in diagnosing and treating this specific condition.
Educate Yourself: While waiting for further evaluation or appointments, take the time to research and educate yourself about inattentive ADHD. Understanding the symptoms and how they can manifest in your life can help you better communicate your experiences to healthcare professionals.
Involve Supportive Individuals: Share your concerns and experiences with supportive family members or friends who can offer emotional support and, if necessary, advocate on your behalf during appointments.
Remember that your well-being is essential, and it's crucial to find a healthcare professional who takes your concerns seriously and works with you to address them appropriately. Finding the right diagnosis and treatment can significantly improve your quality of life, so don't hesitate to seek further evaluation and support if needed.