I can offer some general insights that may help you understand why some individuals tend to be more introverted or prefer spending time alone.
Personality: Personality traits play a significant role in how comfortable people feel in social situations. Introversion is one personality trait where individuals tend to draw energy from spending time alone and may find socializing draining or overwhelming.
Social Anxiety: Social anxiety is a mental health condition that can cause intense fear and discomfort in social situations. It can lead individuals to avoid social interactions to reduce feelings of anxiety or embarrassment.
Past Experiences: Previous negative social experiences or trauma can impact how comfortable someone feels in social settings. If someone has experienced rejection or judgment, they might develop a preference for solitude as a protective mechanism.
Sensory Sensitivity: Some individuals might be sensitive to sensory stimuli, such as noise or crowds, making them more inclined to avoid social gatherings.
Introverted Interests: People with specific hobbies or interests might prefer spending time alone to engage in their passions.
Comfort Zone: Being in one's comfort zone can be reassuring and reduce stress, making some individuals prefer solitude or smaller gatherings with close friends.
It's essential to understand that there's nothing inherently wrong with being more introverted or preferring solitude. Everyone has different social needs and preferences, and it's crucial to honor and respect those differences.
However, if your antisocial behavior is causing significant distress or interfering with your daily life, it might be helpful to explore these feelings with a mental health professional. They can provide insights, support, and strategies to help you navigate social situations and understand your preferences better. Remember, seeking help is a sign of strength, and there are resources available to support you in feeling more comfortable and content in your social interactions.