Therapists are trained professionals who are bound by ethical guidelines that prioritize confidentiality, non-judgment, and creating a safe, non-critical space for their clients. When you share personal information, such as having cheated on your husband, it is the therapist's responsibility to remain objective and supportive, regardless of the content of what you disclose.
Therapists understand that clients may reveal sensitive and difficult topics during therapy, and it is not uncommon for people to disclose actions or thoughts that they feel ashamed or guilty about. The purpose of therapy is to explore and understand these feelings and actions, without judgment, in order to promote personal growth and emotional well-being.
It's important to remember that therapists are not there to pass moral judgments but rather to help clients process their emotions, explore underlying reasons for their actions, and work towards healthier ways of coping with challenges. They are trained to maintain a professional and empathetic stance while helping you navigate through complex emotional issues.
If you are concerned about discussing such a sensitive topic with your therapist, you can express those concerns at the beginning of the conversation. A good therapist will appreciate your honesty and can address any reservations you may have about sharing certain aspects of your life. Being open about your feelings and actions can help your therapist understand your experiences better and provide more effective support and guidance.