Being admitted to a psychiatric hospital for the first time can be a challenging and unfamiliar experience. It's natural to feel anxious or uncertain about what to expect. Here's some guidance on what to bring and what not to do during your stay:
What to bring:
Identification and insurance information: Bring your ID, insurance card, and any necessary paperwork for admission.
Medications and prescriptions: If you are already on medication, bring them along with a list of their names, dosages, and instructions.
Comfortable clothing: Pack a few changes of comfortable clothing suitable for the weather and hospital regulations. Check with the hospital staff about any specific dress code they may have.
Personal hygiene items: Bring toiletries such as toothbrush, toothpaste, soap, shampoo, etc. However, keep in mind that some items like sharp objects (e.g., razor blades) may not be allowed for safety reasons.
Books or other entertainment: Depending on the hospital's policies, you may be allowed to bring books, magazines, or other small entertainment items.
Contact information: Bring phone numbers of friends, family, or any other support persons you may wish to reach during your stay.
Comfort items: Consider bringing personal items that provide comfort and support, like a favorite pillow or blanket.
What not to do:
Self-discharge impulsively: It's natural to feel overwhelmed or frustrated during your stay, but try to communicate your concerns with the staff before considering self-discharge. They may be able to address your worries or provide appropriate support.
Engaging in disruptive or violent behavior: It's essential to maintain a safe and respectful environment for everyone. Avoid any violent or disruptive behavior, as it may negatively impact your treatment plan.
Hoarding or concealing items: Some patients may experience difficulties with sharing space and belongings. It's best to be cooperative and follow hospital guidelines about personal belongings.
Refusing treatment without discussing concerns: If you have concerns about your treatment plan, discuss them openly with the medical staff. Refusing treatment without communication might hinder your progress.
Using illegal substances: Using illicit drugs or alcohol during your stay can impede your treatment and create safety concerns.
Isolating yourself: While it's natural to feel withdrawn or want some time alone, try to engage in therapeutic activities and connect with others during your stay.
Bringing valuable or unnecessary items: It's generally advisable not to bring expensive or sentimental items to avoid loss or damage.
Remember, each psychiatric hospital may have its own specific rules and guidelines, so it's essential to follow the instructions provided by the staff. Focus on being open to treatment, cooperating with healthcare professionals, and utilizing the support available to you. Your well-being and recovery are the primary goals of your hospitalization.