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Experiencing a break with reality can be a severe and concerning symptom, and it's crucial that you seek immediate help from a mental health professional or a medical provider. Only a qualified expert can properly assess your situation, provide a diagnosis, and recommend appropriate treatment, which may or may not include medication, depending on the underlying cause of the symptoms.

Please reach out to a trusted friend, family member, or a mental health helpline in your country to discuss what you're going through. In many countries, there are crisis helplines available, such as the National Suicide Prevention Lifeline in the United States (1-800-273-TALK), which can provide support and guidance.

Remember, your well-being is essential, and seeking professional help is an essential step towards finding support and coping with your experiences. Take care and reach out for help as soon as possible.

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