If you are experiencing consistent auditory hallucinations, such as hearing somebody whispering in your ear, it's important to consider seeking professional medical advice. While it's possible that there could be non-psychiatric explanations for such experiences, such as sleep-related phenomena or other medical conditions, it's crucial to have a qualified healthcare professional assess your situation.
Seeing a psychiatrist or a mental health professional can help you determine the underlying cause of these experiences and provide appropriate guidance or treatment if needed. They can also assess your overall mental health and well-being to ensure that any potential issues are addressed promptly.
In the meantime, try to keep a record of when these occurrences happen and any associated factors that might be relevant to share with the healthcare professional. This can help them better understand your situation and make an accurate diagnosis.
Remember, seeking professional help is always a responsible step when dealing with any persistent physical or mental health concerns. They can provide you with the appropriate support and guidance to help you understand and manage your experiences effectively.