Charging by the minute or not giving the full hour can vary from one mental health professional to another, and there are several reasons for this practice:
Billing practices: Some mental health professionals choose to charge by the minute to ensure accurate billing for the time spent with each client. It allows them to charge for shorter sessions or phone consultations that may not require a full hour.
Flexibility: Charging by the minute can provide more flexibility for both the client and the therapist. It allows clients to schedule sessions based on their specific needs, and therapists can accommodate more clients in a day.
Accessibility: Shorter sessions may make therapy more accessible to people who have busy schedules or limited financial resources. It allows individuals to get the support they need without committing to a full hour session, which can be challenging for some.
Intensity of the session: In some cases, a shorter session may be more appropriate, especially when dealing with particularly intense or emotionally challenging topics. It can be emotionally draining for both the client and the therapist to engage in extended sessions discussing difficult issues.
Efficiency: Some therapists may find that shorter sessions are more efficient and productive, as they can focus on specific goals and issues within a shorter time frame.
Therapeutic approach: Some therapeutic approaches, such as brief or solution-focused therapy, are designed to be more time-limited and goal-oriented. In these cases, shorter sessions can align better with the therapeutic model being used.
It's important to note that not all mental health professionals charge by the minute or offer shorter sessions. Many therapists still adhere to the traditional hourly session model. The billing practices and session duration can vary based on the individual therapist's preferences, the therapeutic approach they use, and the specific needs of their clients.
If you prefer longer sessions or have concerns about billing practices, it's essential to discuss these matters with your therapist or counselor. Open communication about your needs and expectations is crucial for building a strong therapeutic relationship and ensuring that you receive the support that works best for you.