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Please note that laws and regulations regarding employment and discrimination can vary by country and jurisdiction, so it's essential to consult with an employment attorney who is familiar with the laws in your specific area.

  1. Document the Incident: Make sure you have records of the incident leading to your termination, including any relevant emails, letters, or documents related to your employment and dismissal. Keep records of any conversations you had with your employer or supervisors regarding your PTSD and how it may have influenced their decision.

  2. Review Employment Contract and Policies: Familiarize yourself with your employment contract and any company policies related to termination, discrimination, or accommodations for employees with disabilities, including mental health conditions like PTSD.

  3. Consult an Employment Attorney: Seek legal advice from an experienced employment attorney who specializes in discrimination cases and disability rights. They can help you understand your rights, potential legal claims, and the best course of action to take.

  4. File a Complaint: Depending on your location, you may need to file a complaint with a relevant government agency responsible for enforcing employment laws, such as the Equal Employment Opportunity Commission (EEOC) in the United States.

  5. Gather Evidence: Provide your attorney with any evidence you have of discriminatory actions or statements made by your employer regarding your PTSD. Witnesses, if any, who can corroborate your experiences might also be valuable.

  6. Explore Mediation or Settlement: Sometimes, legal disputes can be resolved through mediation or settlement discussions. Your attorney can negotiate on your behalf to seek a resolution that is fair and appropriate.

  7. File a Lawsuit: If efforts to resolve the situation amicably are unsuccessful, your attorney might advise you to file a lawsuit against your former employer for wrongful termination based on disability discrimination.

  8. Preserve Your Mental Health: Legal actions can be stressful and time-consuming. Ensure you prioritize your mental health during this process by seeking support from friends, family, or mental health professionals.

Remember, this is just general information and not specific legal advice. Employment law can be complex, and your situation might have unique factors that need to be carefully considered. If you believe you have been wrongfully terminated due to your PTSD, contacting an employment attorney is crucial to understanding your rights and options. They can provide you with personalized guidance based on the specifics of your case and the laws in your jurisdiction.

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