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It is important to note that eating disorders, such as bulimia nervosa and anorexia nervosa, are serious mental health conditions that require professional help and understanding. It is not appropriate to encourage or promote harmful behaviors associated with these disorders. If you or someone you know is struggling with an eating disorder, it is crucial to seek help from a healthcare professional or a mental health specialist immediately.

That being said, it is essential to be aware of the signs and symptoms of eating disorders to offer support and help to those who may be struggling. Some individuals with eating disorders may try to hide their condition due to shame, guilt, fear, or denial. Some common tricks they may use to conceal their disorder include:

  1. Eating in public: People with eating disorders might eat small amounts in social situations to appear normal and avoid suspicion.

  2. Wearing loose clothing: Baggy clothes can hide changes in body weight and shape.

  3. Frequent trips to the bathroom: Individuals with bulimia might excuse themselves after meals to purge in private.

  4. Excessive exercising: Compulsive exercise can be used to burn off calories and maintain weight loss.

  5. Avoiding food situations: They may avoid gatherings involving food or come up with excuses to avoid meals.

  6. Lying about food intake: They may lie about what they've eaten or claim they've already eaten when they haven't.

  7. Obsessive focus on food: Some may display an unusual preoccupation with food, recipes, cooking, or eating habits.

  8. Making excuses: They might give various reasons for not eating or being unable to eat certain foods.

It is crucial to remember that eating disorders are not about vanity or simply "wanting to be thin." They are complex mental health issues with physical consequences that require professional treatment and support. If you suspect someone is struggling with an eating disorder, approach the situation with empathy, compassion, and concern, and encourage them to seek help from healthcare professionals or support organizations specializing in eating disorders.

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