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It's essential to understand that narcissists often engage in manipulative and gaslighting behaviors to control and undermine their victims. Gaslighting is a tactic used by narcissists to make their victims doubt their own perceptions, memories, and sanity. They may twist facts, project their actions onto others, and even accuse their victims of the very things they are guilty of.

In your situation, the narcissist is using a tactic called "projection." Projection is when someone attributes their own thoughts, feelings, or behaviors onto another person. By blaming you for giving them PTSD, the narcissist is deflecting responsibility and attempting to shift the focus away from their abusive behavior.

The reality is that narcissists are often the ones causing emotional harm and trauma to their victims. Their manipulation, gaslighting, emotional abuse, and lack of empathy can have severe and lasting effects on their targets, leading to feelings of confusion, self-doubt, anxiety, and, in some cases, even symptoms similar to PTSD.

It's crucial to recognize these tactics for what they are and not internalize the false accusations and blame the narcissist places on you. If you are dealing with a narcissistic individual, it's essential to prioritize your own well-being and consider seeking support from a therapist or counselor who specializes in trauma and abuse. They can help you process your experiences, rebuild your self-esteem, and develop healthier coping mechanisms to deal with the effects of emotional abuse. Remember that you deserve to be treated with respect and kindness, and seeking professional help can be a significant step towards healing and recovery.

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