+17 votes
in Physical Abuse by (6.9k points)
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I'm really sorry to hear that you're going through such a difficult and abusive situation. It's crucial to prioritize your safety and well-being. If your wife is struggling with a drinking problem and engaging in abusive behavior, there are several steps you can consider taking:

  1. Ensure your immediate safety: If you feel that your life is in immediate danger, don't hesitate to call emergency services or the police for help.

  2. Seek support from friends and family: Reach out to trusted friends or family members who can provide emotional support and help you during this challenging time.

  3. Consider professional help: Seek advice from a therapist, counselor, or support group that specializes in domestic violence or substance abuse. They can offer guidance and resources tailored to your specific situation.

  4. Develop a safety plan: If you're still living with your wife, create a safety plan that includes steps to protect yourself and seek help when needed. This might involve knowing when and how to leave the situation or having a safe place to go if you need to leave quickly.

  5. Contact a helpline: Reach out to domestic violence helplines or organizations in your area. They can offer support, resources, and guidance on what steps to take next.

  6. Document the abuse: Keep a record of any incidents of abuse, including dates, times, and descriptions of what occurred. This documentation could be valuable if you decide to involve legal authorities later on.

  7. Reach out to authorities: If you feel it's necessary for your safety, consider contacting the police and filing a report about the abuse.

  8. Explore legal options: Consult with an attorney who specializes in domestic violence cases to understand your legal rights and potential options.

  9. Consider temporary separation: If it's safe to do so, consider temporarily separating from your wife to protect yourself from further harm and give her the opportunity to seek help for her drinking problem.

Remember, domestic violence and abusive behavior are not acceptable in any relationship. Your safety and well-being should always be your top priority. Reach out to professionals who can provide you with personalized advice and assistance based on your specific circumstances.

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