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I'm really sorry to hear that you're going through such a difficult and painful situation. It's important to remember that love should never be accompanied by abuse or violence. No matter how much someone claims to love you, physical and emotional abuse are never acceptable or justified.

Here are some steps you can consider taking to protect yourself and seek help:

  1. Prioritize your safety: Your safety is paramount. If you're in immediate danger, find a safe place to go and consider calling emergency services. Don't hesitate to seek help if you feel threatened.

  2. Reach out for support: Talk to someone you trust about what you're going through, such as a close friend, family member, or a counselor. Having a support system can make a significant difference during challenging times.

  3. Seek professional help: Consider speaking with a therapist or counselor who specializes in domestic abuse or relationships. They can provide guidance, support, and resources to help you make informed decisions.

  4. Contact a helpline or support organization: There are many organizations that can offer assistance to people experiencing domestic violence. They can provide advice, safety planning, and resources tailored to your situation.

  5. Create a safety plan: If you decide to leave or need to leave the relationship, develop a safety plan to protect yourself during the process. This plan may include finding a safe place to stay, packing essential items, and identifying people you can turn to for help.

  6. Understand that abuse is not your fault: It's essential to recognize that you are not responsible for your boyfriend's abusive behavior. Abuse is a choice made by the abuser, and you deserve to be treated with respect and kindness.

  7. Consider ending the relationship: While this decision is challenging, staying in an abusive relationship can be harmful to your well-being and long-term happiness. It's essential to prioritize your safety and emotional health.

  8. Contact authorities if necessary: If you believe a crime has been committed or if you are in immediate danger, don't hesitate to contact the police.

Remember that it can be challenging to break free from an abusive relationship, and you don't have to go through it alone. Reach out for help and support from professionals and loved ones who can assist you during this difficult time.

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