It's essential to understand that emotional and physical abuse can have significant negative impacts on individuals, especially when it comes from a parent. Throwing things at you, causing fear, and creating an environment where you feel scared are not healthy behaviors and can be considered abusive.
While I can't diagnose your mom's behavior specifically, if you feel unsafe or scared due to her actions, it's crucial to prioritize your safety and well-being. If possible, consider talking to a trusted adult, such as another family member, teacher, school counselor, or a mental health professional, about your situation. They can provide support, guidance, and help you assess the situation more objectively.
Sometimes, parents may not realize the impact of their actions or the fear they are causing. Having an open and honest conversation with your mom, when you feel safe to do so, might help bring awareness to her behavior and its effect on you. However, always prioritize your safety and seek help if you believe it's necessary.
If you are in immediate danger or need someone to talk to, you can reach out to a local domestic violence hotline or a helpline for youth in your country. They can provide assistance and resources tailored to your situation. Remember that you don't have to go through this alone, and there are people who can help you.