I'm really sorry to hear that you're going through such a difficult and distressing situation. If you witness or suspect that an argument between your mom and step-dad is becoming physically violent, it's crucial to prioritize safety and take appropriate actions. Here's what you should consider doing:
Ensure immediate safety: If you feel unsafe or believe that your mom is in danger, call emergency services (police) immediately. They can respond quickly and assess the situation.
Find a safe place: If it's not safe for you to stay in the vicinity of the argument, go to a safe place within or outside the house, away from the potential violence.
Contact someone for help: Reach out to a trusted family member, friend, or neighbor who can provide support and assistance. Let them know about the situation and ask for help if needed.
Encourage your mom to seek medical attention: If your mom is injured and requires medical attention, it's essential that she seeks help promptly. If she hasn't already done so, encourage her to go to the ER for assessment and treatment.
Speak to a trusted adult: If you're unsure about what to do or need someone to talk to, reach out to a trusted adult, such as a teacher, school counselor, or another family member, who can offer guidance and support.
Seek professional help: Domestic violence situations can be complex and emotionally challenging. Consider reaching out to a domestic violence hotline or counseling service to get professional advice and support for both you and your mom.
Document the incidents: If it's safe to do so, try to document any instances of violence or abuse, including dates, times, and descriptions of what occurred. This documentation may be helpful for legal purposes or if you need to seek a restraining order.
Safety plan: Consider creating a safety plan with your mom. This plan should outline steps to ensure safety in case of future incidents.
Remember, your safety and well-being are essential. It's essential to seek help from trusted adults, authorities, or professionals who can assist you in navigating through this challenging situation. Domestic violence is never acceptable, and it's crucial to break the cycle of violence and ensure that you and your mom are in a safe environment.