Yes, hitting someone, even if it is intended as a joke and does not leave marks or cause significant pain, can still be considered a form of abuse. Physical violence or any form of unwanted physical contact without consent is not acceptable under any circumstances.
Abuse is not just about the physical impact; it also involves the emotional and psychological consequences it has on the person being abused. Physical abuse can lead to feelings of fear, anxiety, low self-esteem, and a distorted perception of what is normal or acceptable behavior in relationships.
Regardless of the intent behind the hitting, if you feel uncomfortable, scared, or upset about it, it is essential to take your feelings seriously. It is not okay for anyone to use physical force as a means of interacting with another person, even if they claim it's a joke.
If you are comfortable doing so, try having an open and honest conversation with your mother about how her actions make you feel. It's possible that she may not fully realize the impact of her behavior on you. If, however, you are afraid to talk to her directly, consider reaching out to a trusted adult, teacher, school counselor, or another family member who may be able to help and support you in addressing this situation.
Remember, your safety and well-being are important, and it's essential to reach out for help if you're experiencing any form of abuse.