I'm really sorry to hear that you're going through such a difficult situation. It's essential to prioritize your safety and well-being.
If you're in immediate danger, please try to find a safe place away from your dad. You should consider reaching out to someone you trust, such as a friend, family member, or neighbor, who may be able to help you or provide support.
Here are some steps you can consider taking:
Talk to someone: Confide in a trusted friend, family member, teacher, or counselor about what happened. They can offer emotional support and may be able to help you figure out the next steps.
Document the incident: Write down what happened, when it occurred, and any other relevant details while they are still fresh in your memory. If you have any visible injuries, consider taking photos as evidence.
Seek medical attention: If you sustained any injuries during the incident, it's essential to seek medical attention. A medical professional can document your injuries, which may be useful later if you decide to involve the authorities.
Report the incident: If you feel safe doing so, you can report the incident to the police. Assault is a serious crime, and they may be able to provide assistance and protection.
Reach out to support organizations: Contact local domestic violence support organizations or helplines. They can offer guidance, resources, and a safe space to discuss your situation.
Legal advice: Consider seeking legal advice from a professional who specializes in family law or domestic violence. They can provide information on your rights and legal options.
Safety plan: If you are worried about your safety, create a safety plan to protect yourself in case of further incidents. This may involve having a safe place to stay, informing friends or neighbors about your situation, or having a code word to alert others that you need help.
Remember that you don't have to go through this alone. Reach out for help and support from people who care about you and professionals who can assist you in handling the situation.