It is essential to address this issue seriously and prioritize your safety and well-being. Any form of physical violence is not acceptable in a healthy relationship.
While your boyfriend may claim it's a reflex he can't control, it is crucial to understand that physical violence is not an acceptable response to emotions, no matter the reason behind it. If he genuinely wants to change this behavior, he should seek help from a professional therapist or counselor who specializes in anger management and impulse control.
It's important for both of you to have open and honest communication about this problem. However, remember that your safety should be the top priority. If you ever feel threatened or unsafe, consider seeking support from friends, family, or a local support organization. If necessary, remove yourself from the situation and seek professional help for yourself as well.
If your boyfriend is willing to take responsibility for his actions and seek help, that's a positive step. But changing harmful behaviors takes time, effort, and commitment. Remember that you are not responsible for his actions, and your well-being should always come first.
If you are in immediate danger or feel threatened, please contact local law enforcement or emergency services right away.