I'm really sorry to hear that you're going through such a difficult and distressing situation. Dealing with physical abuse, especially from a loved one, is incredibly challenging and should not be tolerated. It's essential to prioritize your safety and well-being. Here are some steps you can consider taking:
Prioritize Your Safety: If you feel unsafe or at immediate risk of harm, remove yourself from the situation and seek a safe place. This could involve leaving the house, going to a friend's or family member's place, or calling the authorities if necessary.
Seek Support: Reach out to friends, family members, or support organizations that can provide emotional support, understanding, and guidance during this difficult time. You don't have to go through this alone.
Consider Professional Help: Speak to a therapist, counselor, or psychologist who can provide professional guidance and help you navigate the complex emotions and challenges associated with this situation.
Set Boundaries: Communicate clearly and assertively with your daughter about your boundaries. Let her know that her behavior is not acceptable, and you will not tolerate physical abuse.
Avoid Escalating Situations: Try to remain calm and composed during conflicts to avoid escalating the situation further. Sometimes, disengaging from arguments can prevent physical violence.
Do Not Blame Yourself: Remember that you are not responsible for your daughter's abusive behavior. Nobody deserves to be physically harmed, regardless of the circumstances.
Document Incidents: If possible, keep a record of any abusive incidents, including dates, times, and details of what happened. This documentation may be helpful if you decide to involve law enforcement or seek legal protection.
Reach Out for Legal Assistance: If the abuse continues, you may need to seek legal protection, such as a restraining order, to ensure your safety.
Encourage Counseling: Suggest counseling or therapy for your daughter to address her feelings and emotions in a healthier manner. However, do not put yourself at risk by insisting on this if she reacts violently.
Know Your Rights: Familiarize yourself with the laws and resources available in your area regarding domestic violence and elder abuse.
Remember, the priority is your safety and well-being. If your daughter is unwilling to seek help or change her behavior, you may need to distance yourself from the situation to protect yourself. It's essential to consult with professionals and support networks who can offer guidance specific to your circumstances. Domestic violence hotlines and organizations can provide valuable resources and assistance during this difficult time.