I'm really sorry to hear that you're going through such a difficult and abusive situation. It's crucial to prioritize your safety and well-being. If you are facing physical abuse and feeling emotionally broken, it's essential to seek help and support. Here are some steps you can consider taking:
Reach out to a trusted adult: Talk to a teacher, school counselor, relative, or another adult you trust about what you are experiencing at home. They may be able to offer support and help you find resources to protect yourself.
Contact Child Protective Services (CPS): If you are in immediate danger or need intervention, contacting CPS in your area may be necessary. They can investigate your situation and take appropriate actions to ensure your safety.
Seek help from a professional therapist or counselor: Speaking with a mental health professional can be incredibly beneficial in helping you process your emotions and navigate the challenges you're facing. They can provide guidance and support as you work through your experiences.
Reach out to a helpline or support organization: There are helplines and organizations specifically designed to assist individuals dealing with abusive situations. In some countries, there are child protection services or helplines for teenagers facing abuse. Consider contacting them for guidance and support.
Develop a safety plan: If you are still living in an unsafe environment, consider creating a safety plan with the help of a counselor or supportive adult. This plan may include identifying safe places to go if you need to leave home temporarily or setting boundaries with your mother to protect yourself.
Build a support network: Surround yourself with friends, family members, or supportive individuals who can be there for you during this challenging time. Having people you can rely on emotionally can make a significant difference.
Know your rights: Familiarize yourself with the laws and regulations related to child abuse and protection in your area. Understanding your rights can help you make informed decisions about seeking help and protection.
Remember that you don't have to go through this alone, and there are people who want to help and support you. Don't hesitate to reach out to those around you or contact professional organizations designed to assist in situations like yours. Your safety and well-being are of utmost importance.