It is not acceptable for anyone to resort to physical violence, including slapping, during a verbal fight or conflict, regardless of the circumstances. Violence, in any form, is not a healthy or appropriate way to resolve disagreements or express emotions.
Physical violence, even if it doesn't cause significant physical harm, can have serious emotional and psychological consequences. It can erode trust, damage relationships, and create a cycle of unhealthy behavior. Additionally, tolerating physical violence can lead to a normalization of abusive behavior, which is not conducive to maintaining a healthy and respectful relationship.
Your feelings and experiences are valid, and it's essential to acknowledge that you grew up in an environment where physical violence was sometimes considered acceptable. However, it's essential to recognize that what you experienced is not a healthy or constructive way to handle conflicts.
Healthy relationships are built on mutual respect, empathy, open communication, and finding non-violent ways to resolve conflicts. If you find yourself in a situation where physical violence is occurring or you feel unsafe, it's essential to seek support and help from trusted friends, family members, or professional counselors.
Consider seeking guidance from a therapist or counselor who can help you navigate your experiences and emotions, as well as develop healthier coping strategies for conflict resolution and communication.
Remember, everyone has the right to be in a relationship that is free from violence, fear, and intimidation. It's crucial to prioritize your well-being and safety, and that includes setting boundaries and seeking help if you encounter abusive behavior.