Opening up to your doctor about your eating disorder can be a challenging but essential step in getting the help and support you need. It's understandable to feel anxious about how your doctor will respond, especially when you're worried that they might not take your concerns seriously based on your BMI. Here are some tips to help you approach the conversation:
Be honest and open: Honesty is crucial when discussing your eating disorder with your doctor. They need accurate information to provide you with the best possible care. Share your feelings, thoughts, and behaviors related to your eating disorder openly.
Choose the right time: If possible, try to schedule a longer appointment or let the receptionist know that you have a sensitive matter to discuss. This can give you more time to talk without feeling rushed.
Educate yourself: Before your appointment, educate yourself about anorexia nervosa, its symptoms, and its impact on physical and mental health. Being well-informed will help you express your concerns more effectively.
Express your feelings: Let your doctor know how your eating disorder is affecting your life, physical health, emotions, and relationships. Be clear about the challenges you're facing.
Share your BMI concerns: If you're worried that your doctor might dismiss your eating disorder based on your BMI, express those concerns during the appointment. Share any concerns you may have about potential stigma or misconceptions related to eating disorders and weight.
Talk about your goals: Be prepared to discuss what you want to achieve regarding your health and recovery. Whether it's getting support from a mental health professional, a dietitian, or starting a treatment plan, expressing your goals can help guide the conversation.
Ask for a referral: If you feel your doctor isn't taking your concerns seriously, don't hesitate to ask for a referral to a specialist or an eating disorder clinic. Sometimes, a second opinion or specialized care can be more beneficial.
Bring support: If it makes you feel more comfortable, consider bringing a trusted friend or family member to the appointment for emotional support.
Advocate for yourself: Remember that you have the right to be taken seriously, regardless of your BMI. If your doctor doesn't address your concerns adequately, don't be afraid to seek a second opinion from another healthcare professional.
Be patient with yourself: Talking about an eating disorder can be emotionally challenging. Give yourself credit for taking this important step towards seeking help and support.
Remember that your health and well-being matter, and seeking help for your eating disorder is a brave and positive step. If you don't feel heard or understood during the appointment, don't give up. Reach out to other healthcare professionals, eating disorder specialists, or support organizations to find the assistance you need on your path to recovery.