I can provide some general information and support on the topic.
Anorexia nervosa is a serious eating disorder characterized by a fear of gaining weight, distorted body image, and extreme efforts to maintain a low body weight. Recovery from anorexia involves not only addressing the physical aspects of weight restoration but also the psychological and emotional aspects of the disorder.
Weight gain is an essential part of the recovery process because it helps to restore the body to a healthy and sustainable weight. However, it's important to remember that the goal of recovery is not just about gaining weight but about improving overall physical and mental health. The process can be challenging and emotionally taxing, but it is a vital step towards healing.
If you're struggling with accepting the necessity of weight gain in your recovery, it might be helpful to seek support from a professional, such as a therapist, counselor, or a registered dietitian specializing in eating disorders. They can provide guidance, empathy, and tools to help you cope with these feelings and navigate the recovery journey.
Remember that recovery is a process, and it's okay to have mixed emotions about it. Surrounding yourself with a supportive network of friends, family, or support groups can also be beneficial in providing encouragement and understanding throughout your journey.
Ultimately, recovery from anorexia is about reclaiming your life, health, and happiness. It's a brave step towards a better future, and seeking help from professionals can make the process smoother and more manageable.