It sounds like you are experiencing a very challenging and concerning situation related to eating behaviors. Binge eating and purging are symptoms of an eating disorder known as bulimia nervosa, which can have serious physical and psychological consequences.
Recovery from an eating disorder is a complex process that involves addressing both the physical and emotional aspects of the condition. It's not uncommon for individuals in recovery to face periods of extreme hunger or intense cravings for food after periods of restriction. This phenomenon is often referred to as "extreme hunger" and can be the body's natural response to malnutrition.
Binge eating followed by purging is a dangerous cycle that can lead to severe health problems. It's crucial to seek professional help immediately to address these behaviors and begin a comprehensive treatment plan.
Here are some steps you can take to seek help and support:
Reach out to a Healthcare Professional: Contact a doctor, therapist, or eating disorder specialist who can provide appropriate guidance and treatment for your specific situation.
Share with Someone You Trust: Talk to a family member, friend, or someone you trust about what you're going through. Their support can be invaluable in seeking professional help.
Avoid Isolation: Try not to isolate yourself during this challenging time. Social support can make a significant difference in recovery.
Avoid Self-Blame: Remember that eating disorders are complex mental health conditions, and they are not your fault. Seeking help is a courageous step towards healing.
Avoid Using Compensatory Behaviors: Refrain from engaging in any compensatory behaviors such as purging or over-exercising. These actions can be dangerous to your health.
Remember, recovery is possible, and with appropriate treatment and support, you can regain control of your life and establish a healthier relationship with food and your body. Don't hesitate to seek help as soon as possible.