I'm really sorry to hear that you're going through this challenging situation. Dealing with an eating disorder can be overwhelming, and it's important to seek help and support. Here are some steps you can consider taking:
Reach out for support: Consider confiding in someone you trust about your struggles, such as a close friend, family member, or teacher. Sharing your feelings with someone can help relieve some of the emotional burden you may be carrying.
Seek professional help: Anorexia is a serious medical condition that requires professional intervention. It's essential to consult with a healthcare professional, such as a doctor, therapist, or counselor, who specializes in eating disorders. They can provide a proper diagnosis and develop a treatment plan tailored to your specific needs.
Involve your mom: If you feel comfortable, consider talking to your mom about your struggles with food and body image. It might be challenging, but opening up to her can help you receive the support you need. Having her understanding and support could be beneficial for your recovery journey.
Educate yourself and your mom: If you're hesitant to disclose everything at once, you could start by sharing some information about eating disorders and their impact on health. Help her understand the seriousness of these disorders and how they can affect a person's physical and mental well-being. Encourage her to be cautious about trying any diets that may not be suitable for her or you.
Seek guidance from a professional together: If you find it difficult to have the conversation alone, consider seeking the help of a therapist or counselor to facilitate a discussion between you and your mom.
Remember, recovery from an eating disorder can be a challenging process, but seeking support and treatment is essential for your well-being. Don't hesitate to reach out to professional resources or support groups for assistance. Recovery is possible, and there are people who care and want to help you through this journey.