Question

How do I tell my family? My anorexia is going to kill me, within the next few months, I have taken out a advanced care directive and a binding refusal of health care, that my psychiatrist helped me write, when I was of sound mind.

Answer 1

I'm really sorry to hear that you're going through such a challenging and distressing situation. It's important to prioritize your well-being and safety. Given the severity of your condition and the urgency of the matter, it's crucial to seek immediate professional help and support. Please consider the following steps:

1. Reach out to a mental health professional: Contact your psychiatrist or therapist immediately to let them know about your situation and the advanced care directive and binding refusal of health care you've prepared. They can assist in understanding your situation better and help coordinate the necessary support.

2. Talk to a trusted family member or friend: Choose someone you trust and feel comfortable talking to about your current state. Sharing your struggles with someone close to you can be a first step towards seeking help and support.

3. Call emergency services or go to the nearest hospital: If you believe your life is in immediate danger, do not hesitate to call emergency services or go to the nearest hospital. They can provide the urgent medical attention and care you need.

4. Contact a helpline or crisis support service: There are helplines and crisis support services available that can provide immediate assistance and resources for individuals experiencing mental health crises. Reach out to one of these services in your country or region.

5. Inform your family about your condition: If you feel ready to share your struggles with your family, consider doing so with the support of a mental health professional. They can help facilitate the conversation and provide guidance on how to approach the topic.

6. Seek inpatient treatment: Given the seriousness of your condition, inpatient treatment in a specialized facility might be necessary. This can provide intensive support and care during this critical time.

7. Follow the advice of medical professionals: Trust the guidance and expertise of healthcare providers to ensure you receive the appropriate treatment and support for your condition.

Remember, reaching out for help is a courageous and important step. You don't have to face this alone. There are people who care about your well-being and are ready to support you. Prioritize your safety and work with mental health professionals to get the help you need as soon as possible.