The concept of "Sigma male" is not a well-established or widely recognized psychological or sociological term like "narcissist." "Sigma male" is a term often used in online communities and popular culture to describe a hypothetical personality type that is said to be independent, self-reliant, and non-conforming to traditional societal norms, similar to the concept of an "alpha male" but without the desire for dominance over others.
On the other hand, "narcissist" refers to a personality disorder characterized by a pattern of grandiosity, a constant need for admiration, a lack of empathy for others, and a sense of entitlement. Narcissists often manipulate and exploit others to fulfill their own needs and are known for their self-centered and emotionally abusive behavior.
It's important to recognize that personality traits or types, such as "Sigma male," are not scientifically validated or recognized as formal psychological constructs. The term is more of a pop culture idea and doesn't have empirical evidence to support its validity.
When it comes to interactions between different personality types or individuals, the outcome can be highly variable and dependent on many factors. Dealing with a narcissist can be challenging, as they can be skilled manipulators and may use various tactics to control and exploit others emotionally.
If you find yourself in a situation with a person who exhibits narcissistic traits, it's essential to prioritize your well-being. Setting boundaries, seeking support from friends and family, and considering professional help from therapists or counselors can be beneficial in dealing with such individuals. In some cases, reducing or eliminating contact with a narcissistic person may be necessary for your emotional health and safety.