The experiences of individuals with borderline personality disorder (BPD) can vary widely, and not all individuals with BPD may express their emotions in the same way. It's essential to understand that BPD is a complex mental health condition characterized by intense and fluctuating emotions, unstable self-image, difficulties in interpersonal relationships, and impulsive behaviors. People with BPD often struggle with emotional regulation, which means they may experience emotions more intensely and have difficulty managing them effectively.
There are several reasons why some individuals with BPD might emphasize that their emotions are "real" despite being influenced by their illness:
Validating their experiences: People with BPD often face stigma and misunderstanding from others due to their emotional intensity and behavioral challenges. By emphasizing that their emotions are real, they might seek validation for their struggles and emotions, hoping to be understood and acknowledged for their inner experiences.
Challenging invalidation: Many individuals with BPD have experienced invalidation or dismissive responses to their emotions in the past. By asserting that their emotions are real, they might be pushing back against the perception that they are simply overreacting or being overly sensitive.
Emphasizing the intensity of their experience: For people with BPD, emotions can be overwhelming and all-consuming. By stating that their emotions are real, they might be trying to communicate the intensity of what they are feeling, as these feelings can be challenging for others to comprehend.
Fear of being judged: Individuals with BPD may be aware of the negative stereotypes associated with the disorder, including accusations of being manipulative or attention-seeking. By emphasizing the authenticity of their emotions, they might be trying to defend themselves against potential judgments.
Lack of emotional regulation: BPD can lead to difficulties in regulating emotions, causing them to feel overwhelmed and out of control. They might struggle to separate their emotional experiences from their sense of self, leading them to perceive their emotions as an integral part of who they are.
It's crucial to approach individuals with BPD with empathy, compassion, and understanding. While their emotions may be influenced by their illness, it's essential to acknowledge that these emotions are genuine experiences for them. By providing a supportive and validating environment, it may become easier for individuals with BPD to work on emotional regulation and find healthier ways to cope with their feelings. Professional help and therapy, such as dialectical behavior therapy (DBT), can be particularly beneficial for individuals with BPD in managing their emotions and improving their overall well-being.