there is no specific personality disorder called "under-controlled personality disorder" or "over-controlled personality disorder" recognized in the official diagnostic manuals such as the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) or the International Classification of Diseases (ICD-10). Instead, personality disorders are classified into different types, each with its own set of characteristics.
The concept of under-controlled or over-controlled personality traits might be related to specific personality disorders or personality styles, but it's important to consult a mental health professional for a proper assessment and diagnosis. Personality disorders are complex and require a thorough evaluation by a qualified mental health professional to determine the appropriate diagnosis and treatment plan.
If you are experiencing challenges with your emotions, behaviors, or relationships, it's important to seek professional help from a psychologist, psychiatrist, or other mental health specialists. They can conduct a comprehensive assessment, understand your unique situation, and provide you with the most suitable treatment options.
In general, psychotherapy (talk therapy) is a common approach used to address various personality disorders and can be effective in helping individuals better understand themselves, develop coping strategies, and improve their overall functioning. Medication may also be considered in some cases to manage specific symptoms or co-existing mental health conditions.
Remember, self-diagnosis is not recommended, and seeking professional help is essential for an accurate diagnosis and appropriate treatment plan. If you or someone you know is struggling with emotional or psychological difficulties, don't hesitate to reach out for help and support.