" Mewing is a term used to describe a specific tongue posture technique that some people believe can improve facial appearance and health by maintaining proper tongue posture against the roof of the mouth.
The practice of mewing is a topic of debate, and its effects are not scientifically proven. Some proponents claim that it can lead to improvements in facial structure and breathing, while skeptics argue that the evidence is inconclusive.
If you are considering trying mewing or any other health-related practices, it's always a good idea to consult with a healthcare professional or a specialist who can provide personalized advice based on your specific needs and health situation.