It's great that you have a supportive mother, and it's essential to communicate openly with her about your mental health needs. When discussing your desire to try a residential facility, here are some steps you can consider:
Choose the right time and environment: Find a calm and private setting where you won't be interrupted or distracted during the conversation. Ensure you have enough time to discuss your thoughts and feelings without rushing.
Be honest and open: Start the conversation by expressing your gratitude for her support and care. Let her know that you appreciate everything she has done for you but that you've been struggling with your mental health and think a residential facility might be beneficial for your well-being and recovery.
Share your reasons: Explain to your mother the reasons why you believe a residential facility could be helpful. Mention the challenges you've faced during your recent hospitalizations and how you feel a structured environment with round-the-clock support might offer you a better opportunity for stability and progress in managing your schizophrenia.
Provide information about the facility: If you have researched specific residential facilities that seem suitable for your needs, share this information with her. Provide details about their programs, treatments, and support services to reassure her that you are making an informed decision.
Address her concerns: Understand that your mother may have concerns or reservations about the idea of a residential facility. Listen to her thoughts and feelings, and try to address any worries she may have. It's essential to be patient and understanding during this conversation.
Involve your mental health care team: If possible, involve your mental health care team in the discussion. Their professional input can help your mother gain a better understanding of why a residential facility might be beneficial for you.
Reiterate your need for support: Let your mother know that you value her support and that you hope she can continue to be involved in your care and recovery, even if you are in a residential facility.
Be prepared for different reactions: Understand that your mother may need time to process this information. She might have a range of emotions about your decision, so be patient and give her space if needed.
Emphasize your commitment to getting better: Reassure your mother that you are committed to working on your mental health and that you see this step as a way to improve your well-being and future prospects.
Remember that your well-being is a priority, and seeking the right level of care for your mental health is essential. If your mother has concerns about your decision, involving mental health professionals or a counselor in the conversation might help address any uncertainties and provide additional support for both of you during this time.