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Feeling paranoid about your dog's safety can be distressing. It's important to address your concerns and take steps to ensure your pet's well-being. Here are some suggestions to help you cope with this situation:

  1. Secure your dog's environment: Make sure your dog's living space is safe and secure. Ensure that doors, gates, and fences are properly locked, and consider using extra measures like a leash or harness when outside.

  2. Talk to your mom: Have an open and honest conversation with your mom about your concerns. Share your feelings and ask her if she has any information that might help alleviate your worries. Communication is crucial to understanding the situation and finding a resolution.

  3. Keep documentation: If you believe there's a legitimate threat to your dog's safety, keep records of any suspicious incidents or behaviors. This could be helpful if you need to involve authorities later on.

  4. Involve local authorities if necessary: If you have evidence or reason to believe that your dog is in danger, contact your local animal control or law enforcement. They can provide guidance and assistance in ensuring your pet's safety.

  5. Seek support from others: Talk to friends, family members, or support groups about your concerns. Having a support network can help you cope with anxiety and stress.

  6. Consider professional help: If your paranoia is severely impacting your daily life, it might be beneficial to speak with a mental health professional. They can help you explore your feelings and develop coping strategies.

  7. Microchip your dog: Consider getting your dog microchipped, which can help in locating them if they ever go missing.

  8. Stay vigilant: While it's essential to address your concerns, try not to let paranoia consume you. Continue providing your dog with love and care, and focus on positive experiences with them.

Remember that it's essential to strike a balance between being cautious about your dog's safety and managing paranoia. Address your concerns proactively, but also try to take care of your mental well-being in the process. If you genuinely believe there is a threat to your pet's safety, taking appropriate actions to protect them is crucial.

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