I can provide some general information.
Feeling like people are turning on you and putting you down could be a sign of paranoia, especially if these thoughts are not based on concrete evidence and are causing you distress or interfering with your daily life and relationships.
Paranoia is a type of thought pattern characterized by irrational beliefs and suspicions that others are out to harm, deceive, or undermine you in some way. It can be associated with various mental health conditions, such as paranoid personality disorder or certain forms of anxiety disorders.
If you find yourself frequently feeling this way, it might be helpful to reflect on these thoughts and consider whether they are based on real evidence or if they might be influenced by your emotional state or past experiences. It's also essential to be open to seeking support from friends, family, or a mental health professional who can provide a more accurate assessment and guidance.
Remember, self-awareness and seeking help when needed are essential for maintaining mental well-being. If you feel that these thoughts are significantly impacting your life or relationships, consider reaching out to a mental health professional to discuss your concerns in more detail. They can provide an evaluation and offer appropriate support and treatment if necessary.