Feeling afraid of a parent to the point of being paranoid and anxious, especially when doing something wrong, is not considered normal or healthy in a typical parent-child relationship. It's crucial to recognize that fear should not be a dominant emotion in a healthy parent-child dynamic.
Parents should provide a safe and supportive environment where their children feel loved, accepted, and encouraged to learn from their mistakes. It's normal for parents to correct and discipline their children at times, but fear should not be the primary motivation for good behavior. Instead, parents should strive to foster open communication, trust, and understanding.
If you find yourself constantly anxious or paranoid about making mistakes around your dad, it could be a sign of an unhealthy or abusive relationship. Emotional abuse, manipulation, or neglect can lead to such feelings of fear and anxiety. If this is the case, it's essential to talk to someone you trust, such as another family member, friend, teacher, or counselor, about what you are experiencing.
Remember that seeking professional help from a therapist or counselor can be incredibly beneficial in understanding and addressing these feelings. They can offer support and guidance to help you navigate difficult emotions and improve your overall well-being.
It's important to prioritize your mental and emotional health, so don't hesitate to reach out for assistance if you feel overwhelmed or unsafe in your current situation.