If you are experiencing paranoia, hearing voices, seeing shadows, and strange noises, it's essential to seek help from a mental health professional immediately. These symptoms could be indicative of various mental health conditions, including schizophrenia, bipolar disorder, or other related disorders.
It's important not to self-diagnose or ignore these symptoms. Mental health conditions are treatable, and early intervention can lead to better outcomes. A mental health professional can conduct a thorough evaluation, provide an accurate diagnosis, and recommend appropriate treatment options.
If you are in crisis or feel overwhelmed by these experiences, don't hesitate to reach out for support. You can contact a mental health helpline or a crisis hotline in your country for immediate assistance. It's crucial to talk to someone you trust about what you're going through and seek professional help as soon as possible.
Remember, you are not alone, and there is help available for you. Mental health conditions are treatable, and with the right support, you can manage and improve your well-being.