Nicotine, a chemical found in tobacco products, is a psychoactive substance that can affect the nervous system. While it is unlikely that a couple of hits of nicotine alone would cause panic attacks in most individuals, it is possible that nicotine can contribute to anxiety symptoms, especially in susceptible individuals or when used in higher quantities.
Nicotine is known to have stimulant effects, and it can increase heart rate, blood pressure, and alertness. It may also lead to feelings of restlessness or nervousness, which could potentially trigger or exacerbate anxiety in some people.
Moreover, people with a preexisting anxiety disorder, such as panic disorder or generalized anxiety disorder, may be more sensitive to the effects of nicotine and could experience an increase in anxiety or panic symptoms after using nicotine products.
It's important to note that everyone's response to nicotine is different, and some individuals may be more sensitive to its effects than others. If you are experiencing panic attacks or anxiety symptoms related to nicotine use, it's essential to consider cutting down or quitting tobacco products altogether. If anxiety or panic symptoms persist or worsen, it's advisable to consult with a healthcare professional or a mental health specialist for proper evaluation and guidance. They can provide personalized recommendations and support for managing anxiety and any potential nicotine dependence.