It's important to note that specific cases require individualized assessment and diagnosis by qualified healthcare professionals. With that said, there could be various factors contributing to the change in your emotional state and the development of panic attacks.
Substance Abuse: Your history of DXM abuse might have played a significant role in altering your brain chemistry and emotional regulation. DXM is a dissociative drug that can have profound effects on the central nervous system. Prolonged abuse of DXM can lead to changes in brain function, including emotional dysregulation and anxiety-related issues.
Withdrawal Effects: Quitting DXM abruptly can lead to withdrawal symptoms, including anxiety, panic attacks, and heightened sensitivity to stress. These symptoms can be especially severe if you had been using DXM regularly and in high doses.
Underlying Mental Health Conditions: It's possible that you had pre-existing mental health issues that were exacerbated by substance abuse. Some individuals with a history of emotional suppression or borderline emotionless states might have undiagnosed anxiety disorders or other mental health conditions that were masked or worsened by DXM use.
Neuroplasticity: The brain's ability to adapt and change, known as neuroplasticity, can lead to alterations in brain circuits and connections. Substance abuse and emotional trauma can affect these neural pathways, leading to changes in emotions, cognition, and behavior.
Stress and Trigger Factors: Daily stressors and life events can also contribute to the development of panic attacks. If you are already in a vulnerable state due to previous substance abuse or emotional suppression, stressors may have a more significant impact on your mental and emotional well-being.
Considering the complexity of these factors, it's essential to seek help from a mental health professional who can conduct a thorough assessment and provide appropriate diagnosis and treatment. They can help you understand the underlying causes of your current struggles, develop coping strategies, and create a personalized treatment plan to address your emotional and mental health needs. Remember that seeking support from a qualified professional is crucial in managing panic attacks and promoting overall well-being.