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I am not a licensed medical professional, and it is important to consult with a qualified healthcare provider to determine the best treatment for anxiety and panic attacks. Both Xanax (alprazolam) and Ativan (lorazepam) are benzodiazepine medications commonly prescribed for the short-term relief of anxiety and panic symptoms.

The effectiveness of Xanax or Ativan can vary from person to person. Some individuals may respond better to one medication over the other, depending on factors such as individual physiology, medical history, and the severity of their anxiety or panic attacks.

It's important to note that benzodiazepines can be habit-forming and may have potential side effects, including drowsiness, dizziness, and a risk of dependence. For this reason, they are usually prescribed for short-term use and in lower doses.

Many healthcare providers nowadays also consider other treatment options for anxiety and panic attacks, such as selective serotonin reuptake inhibitors (SSRIs) or cognitive-behavioral therapy (CBT). These options may have fewer side effects and less risk of dependency compared to benzodiazepines.

Always work closely with your healthcare provider to find the most suitable and effective treatment for your specific situation. They will be able to assess your individual needs and provide personalized recommendations for managing anxiety and panic attacks.

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