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The timing of when to take regular anti-anxiety medication can vary depending on the specific medication prescribed, the dosage, and the individual's response to the medication. It's essential to follow the instructions provided by your healthcare provider or the medication label carefully.

In some cases, anti-anxiety medications may be taken with or without food, while others may need to be taken on an empty stomach. Taking medication with food can sometimes help reduce stomach irritation or other potential side effects.

If you have any doubts or concerns about the timing or instructions for taking your anti-anxiety medication, it's essential to reach out to your prescribing doctor or pharmacist. They can provide personalized advice based on your specific medication and medical history. They may also be able to adjust the timing of your medication to best suit your needs and minimize any potential side effects. Never hesitate to ask questions about your medication; it's crucial to have a clear understanding of how to take it safely and effectively.

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