A resting heart rate of 120 bpm is higher than the typical range for adults, and it's especially concerning for a 14-year-old. There can be various reasons for an elevated heart rate, and it's essential to consult with a healthcare professional for a proper evaluation and diagnosis.
In your case, it's possible that both restrictive eating disorder and anxiety/panic attacks could contribute to an increased heart rate:
Restrictive eating disorder: When the body doesn't receive enough nutrients and energy from food, it can go into a state of stress, which may lead to an increased heart rate.
Anxiety and panic attacks: Anxiety and panic attacks can trigger the body's "fight or flight" response, causing an increase in heart rate as part of the body's natural stress response.
It's crucial to address both your restrictive eating disorder and anxiety/panic attacks to improve your overall health and well-being. I strongly recommend talking to your parents or guardians about your concerns and seeking professional medical help as soon as possible. A doctor or mental health professional can conduct a thorough evaluation and create a personalized treatment plan for you.
Remember that you don't have to face these challenges alone, and there are people who can support and help you through this difficult time. Reach out to your loved ones, teachers, or any other trusted individuals to share your feelings and struggles. They can help you access the appropriate resources and professional support needed to overcome these difficulties.
If you are experiencing severe symptoms or an emergency, don't hesitate to call emergency services or go to the nearest hospital for immediate assistance. Your health and well-being are a priority, and getting the right help can make a significant difference in your recovery journey.