If you're seeking mental health support and you're a minor, it's important to understand the privacy policies and procedures of the service or platform you are using for your sessions. In many cases, mental health professionals follow strict confidentiality guidelines, but there might be exceptions in certain situations. For instance, if you express an immediate risk of harm to yourself or others, they may be obligated to report it to the appropriate authorities or your parents for your safety.
It's always best to discuss confidentiality and privacy concerns with your therapist or mental health professional before starting therapy. They can explain their specific policies and address any questions or concerns you may have. Being open about your feelings and anxieties with your therapist is essential to creating a trusting and effective therapeutic relationship.