Question

If you have sudden blood pressure (180/110) and pulse 140 spikes with no clear reason (every few days), when it comes to diagnosis, how to distinguish anxiety from hypertension and from panic attacks? They disappear after about 30 minutes.

Answer 1

If you are experiencing sudden spikes in blood pressure and pulse, it is essential to seek medical evaluation from a qualified healthcare professional for an accurate diagnosis and appropriate treatment.

Anxiety, hypertension (high blood pressure), and panic attacks can have similar symptoms, such as an increased heart rate and feelings of distress. However, they have distinct underlying causes and features:

1. Anxiety: Anxiety is a state of heightened worry or unease that can be triggered by various stressors. It can lead to physical symptoms, including increased heart rate, trembling, and a sense of impending doom. Anxiety symptoms can fluctuate depending on the level of stress or triggers in your life. Chronic anxiety can also contribute to long-term high blood pressure (hypertension).

2. Hypertension: Hypertension is a medical condition characterized by consistently high blood pressure readings (systolic pressure above 130 mmHg and/or diastolic pressure above 80 mmHg). It often develops over time and can be influenced by various factors, including genetics, lifestyle, and underlying health conditions.

3. Panic Attacks: Panic attacks are intense episodes of fear or dread that can come on suddenly and reach a peak within minutes. They may include symptoms like rapid heartbeat, chest pain, shortness of breath, dizziness, and a feeling of losing control. Panic attacks are typically transient and can last for a few minutes to an hour.

To differentiate between these conditions and identify the underlying cause of your symptoms, it's essential to consult with a healthcare professional. They may conduct a thorough medical history, physical examination, and possibly some diagnostic tests to rule out any medical conditions contributing to your symptoms.

It's crucial not to self-diagnose or self-treat your symptoms. Reach out to a healthcare professional promptly to get a proper evaluation and appropriate guidance on managing your health and symptoms effectively. Early detection and treatment can lead to better outcomes and improve your overall well-being.